Events:
September 13th
10.30am - 12.30pm
We Harmonise Wellbeing Club
What if health isn’t just about your symptoms, but how safe, connected, and supported you feel?
The Wellbeing Club is a relaxed, in person gathering to explore health in a different way - one that includes your mind, body and spirit. Rooted in science but grounded in real life, these sessions invite you to take a breath, reflect, and reconnect with yourself in a safe and supportive space.
Whether you're feeling burnt out, navigating long term stress, illness or simply curious about a more holistic approach to wellbeing - you are very welcome here.
Over time, we'll explore gentle, science backed practices for:
Emotional regulation and nervous system support
The mind-body connection and its role in healing
Shifting out of survival mode and into a sense of safety
Cultivating awareness, connection, and self trust
There will be space for quiet reflection, guided practice, and meaningful discussion - no pressure, no performance. This isn't a therapy space - just real conversation and small steps toward feeling more like yourself.
About your host:Ranaa is a former NHS GP turned artist and Mind-Body Health coach. After years in conventional medicine, she now helps people explore the deeper layers of health – including how our beliefs, stress, and sense of connection impact how we feel. Her approach blends coaching, neuroscience, creativity and a deep respect for the wisdom of the body.
When: Friday 13th September, 10:30am – 12:30pm
Where: The beautiful The Victoria, Neepsend, Sheffield - a calming gentle space to pause and reconnect
Cost: Free entry for launch event
Venue
The Victoria, 1 Rowland St, Neepsend, Sheffield, S3 8DE
September 17th
6 - 9pm
Mindful Marks: Meditation & Expressive drawing Workshop
Join us for a 3 hour workshop where meditation, journalling, and expressive drawing come together in a magical venue.
We’ll start with gentle meditation to clear the mind and connect with the heart, then let that flow onto paper through playful, freeing drawing exercises.
You’ll also spend some time journalling to capture any insights or reflections that emerge.
🖌 All materials are provided, and you’ll take your unique artwork home as a reminder of your creative flow.
📅 17th September
📍 Moonko, 89 Division St, Sheffield, S1 4GE
Led by Ranaa, life coach, abstract artist, and former GP, and Debbie, art lecturer, artist and owner of Moonko.
Venue
Moonko, 89 Division St, Sheffield, S1 4GE
Upcoming events
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Past events
Wednesday 30th July
7 - 8.30pm
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About this event
Join Ranaa for a gentle guided meditation held in the beautiful, soul-soothing setting of Moonko in Sheffield.
This is a space to slow down, breathe, and reconnect with yourself. Whether you're feeling overwhelmed, curious, or simply in need of stillness, you're welcome just as you are.
The session will include grounding breathwork, gentle awareness practices, and space for quiet reflection - helping to calm your nervous system, and create inner space.
No experience is needed - just bring yourself, an open mind, and something to drink (feel free to bring your own refreshments).
About your meditation guide
Ranaa is a former GP turned Mind-body coach and artist. Her work focuses on helping people reconnect with themselves by harmonising their mind, body and spirit through creativity and inner listening.
About the venue
Moonko is a serene, creative space in the heart of Sheffield - filled with beautiful dried flowers, thoughtful objects, and gentle energy. Created by floral artist Deborah, whose work has received 5 stars at the Chelsea Flower Show, Moonko is more than a shop - it’s a little sanctuary. A place where beauty, nature, and calm meet.